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Posts by 

Ryan Shepard

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Ryan Shepard
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Recipes

Sweet Potato & Oat Breakfast Muffins with Pecan Crumble

Learn how to make Sweet Potato & Oat Breakfast Muffins with Pecan Crumble—a kid-approved, meal-prep-friendly recipe perfect for busy mornings.
Jan 6, 2025
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Recipes

Nourishing Ginger-Turmeric Bone Broth: Easy Slow Cooker Recipe

Discover this simple and flavorful slow cooker recipe packed with collagen, nutrients, and immune-boosting benefits.
Jan 3, 2025
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Life

My Word for 2025 and How It’s Shaping My Year

Why I’m focusing on alignment in 2025 to bring balance, intention, and joy to my health, family, work, and life.
Jan 2, 2025
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Life

A Fresh Start: My Prayers for You, Your Family, and Your Future in 2025

A heartfelt reflection on the hope, healing, and prayers I have for your health, family, and abundance as we step into 2025 together.
Dec 31, 2024
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Entertaining

The Roommate Phase of Marriage: When Life Gets Real After Kids

The "roommate phase" of marriage after having kids happens to the best of us—here’s how to navigate it and reconnect.
Sep 11, 2024
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Recipes

Decadent Croissant French Toast Casserole with Brown Sugar Rum Peaches

Indulge in this easy and delicious Croissant French Toast Casserole topped with brown sugar rum peaches, perfect for a crowd-pleasing breakfast or brunch.
Aug 29, 2024
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Recipes

Peach Jam Bourbon Smash with Mint: A Perfect Farewell to Summer

New Orleans-inspired Peach BBQ Shrimp combines sweet peach jam, spicy Creole flavors, and Abita Amber beer for a bold and delicious Southern seafood dish.
Aug 28, 2024
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Recipes

Peachy New Orleans BBQ Shrimp

New Orleans-inspired Peach BBQ Shrimp combines sweet peach jam, spicy Creole flavors, and Abita Amber beer for a bold and delicious Southern seafood dish.
Aug 28, 2024
About Author
Ryan Shepard

Ryan Shepard is a classically trained cook and a food and cultural journalist based in Atlanta, Georgia.

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Ryan Shepard
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